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Today is the three month mark! I have lost 48lbs and though I can't recall what my measurements were in July, I've definitely gone down inches wise, with a perfect hourglass (48, 42, 48.5). We're getting swimsuits soon and I think I'm going to get a one piece so I don't have to worry about the bottoms falling off by the end of summer.
Unfortunately I did have something crazy weird happen last night. I /think/ it was another kidney stone, on the right side instead of the left. It came out of nowhere while I was in bed last night. I couldn't breathe, I couldn't stop moving, no position was comfortable and the pain was intense. I had some hydramorphone (it's like extra strong morphine) from previous hospital visits for stones so I took one of those and it knocked me out before the pain went away but when I woke up, aside from a dull pain remaining, it is gone.
다이어트 캘린더 보기, 2016년 04월 5일:
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1292 kcal
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지방: 44.83g | 단백질: 74.81g | 탄수화물: 147.10g.
아침 식사: Philadelphia Regular Cream Cheese Spread, Thomas' Plain Bagel. 점심 식사: Daisy Sour Cream, Hormel Chili with Beans. 저녁 식사: Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Daisy Sour Cream, Onions, Red Gold Diced Tomatoes, Mission Yellow Corn Tortillas. 간식/기타: Blue Bunny Sweet Freedom Ice Cream Sandwich. 더보기
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 댓글
Sounds like a very rough night, way to go on the weight, it feels so good when you can see that progress, it makes it all worth it.
2016년 04월 5일 작성이: brucemcguigan
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48 lbs in 3 months is great. I'm at 34 for 3 months. That's the difference in our ages probably. Kidney stones sound bad.
2016년 04월 5일 작성이: Sarah1950
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I'm sure the age difference plays a role. 34lbs in three months is great too!
I just checked and I have brought my BMI down from 49.3 to 41.3,
2016년 04월 5일 작성이: EmTheQueen
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Great job, Em! Keep mucking those stalls, ha ha! Good luck with your health--I hope the pain is gone for good. Two pounds to go to 50 pounds lost!
2016년 04월 5일 작성이: kpwcalories
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2016년 04월 5일 작성이: warrenwinter
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Way to go Em...sorry to hear about that kidney stone, hope you have a great week ahead with no other issues!!
2016년 04월 5일 작성이: Steven Lloyd
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Congrats on the great loss - and I hope you figure out the pain.
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Drink tons of water...I hope you are better.
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Well done, Em! 48 pounds in 3 months is a huge accomplishment!
2016년 04월 5일 작성이: Mousy1109
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Thank you all for your kind comments! I am very proud to say I am at the 1/3 mark to my goal!
Unfortunately I have found that once a year since grade eleven I have gotten a bad kidney stone in February or March, I was just a little behind this year. On the bright side, I had medication on hand and didn't have to go to a hospital but the down side is that hydromorph knocks me out cold and will make me very drowsy for 12-24 hours so I didn't get any proper exercise today
2016년 04월 5일 작성이: EmTheQueen
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Way to kick some ass, keep up the very hard work.
2016년 04월 5일 작성이: brucemcguigan
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Protect thyroid, gallbladder and kidneys during dieting for starvation is not good on organs👍
2016년 04월 5일 작성이: wynelle chadwick
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Holy moly!! you've done so well! are you sure it's a kidney stone?? do you still have a gallbladder ? last time I tried to lose weight it trigger gallbladder attacks and I had to get mine removed.
2016년 04월 5일 작성이: 8hunter6
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I do have a gallbladder, I will keep that in mind.
Don't worry Wynelle, I'm not starving myself by any means! There are days I'm having to force myself to eat to come close to my RDI
2016년 04월 6일 작성이: EmTheQueen
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