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All I can say about the past two days is yikes.
We ate out a lot more than is typical for us because events lined themselves up in a way they very rarely do. That being said, my sister has a riding lesson today and her instructor is due to have her baby any day. I have offered to do any chores she needs (sweeping the alleyway, shoveling stalls, poop scooping the arena, etc) to hopefully burn some major calories. I plan to log my weight this morning whether I gained or stayed the same and hope these chores work in my favor
다이어트 캘린더 보기, 2016년 04월 3일:
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1307 kcal
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지방: 55.81g | 단백질: 60.76g | 탄수화물: 142.44g.
아침 식사: Philadelphia Regular Cream Cheese Spread, Thomas' Plain Bagel. 점심 식사: Austin Cheese Crackers with Peanut Butter (39g). 저녁 식사: Mission Yellow Corn Tortillas, Lettuce, Onions, Red Gold Diced Tomatoes, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Carb Balance Medium/Soft Taco Flour Tortillas. 간식/기타: Russell Stover Sugar Free Peanut Butter Cups, Old Wisconsin Turkey Sausage Snack Sticks (14g), Blue Bunny Sweet Freedom Ice Cream Sandwich. 더보기
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