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Well, I ended up going over my calories yesterday. In my defense, how often do we usually eat out twice in a day?!
I got a plain hotdog while we were there but ended up sharing some of my mom's popcorn and had water instead of diet soda (I haven't subbed soda for diet soda since I started low sugar) and I think all things considered, I did decently well. This is the first time in a long time that I went over calories by more than a little bit but oh well. The PBR only comes once a year! Mom is bringing home dinner (We only get Panda Express on months mom and Audrey go to their writing group in Springfield) but I am determined to stay within my calories today
다이어트 캘린더 보기, 2016년 04월 2일:
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1355 kcal
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지방: 61.75g | 단백질: 59.50g | 탄수화물: 142.00g.
아침 식사: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. 점심 식사: Maruchan Ramen Noodle Soup - Beef Flavor. 저녁 식사: Panda Express Chow Mein, Panda Express Teriyaki Chicken, No Sauce. 간식/기타: Russell Stover Sugar Free Peanut Butter Cups. 더보기
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