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Well I did not weigh myself today but I will tomorrow morning. I did not work out today at all. But I tried to eat good today. It seemed like I was really hungry today and just wanted to eat all kinds of stuff. Anyways I want to go to the gym everyday after I drop rexxy off from school everyday except on mon and wednedays when I take my class. I will start doing that on thursday and friday. I need to lose another 3 pounds so I can stop taking those pills. My mom said I need to take the aminogen after I take the other two pills. I will do that I guess. Man I hope these pills are not bad for me. What I do know is that they helped me get to my goal weight finally!!! after alot of work...
Anyways I had been cooking a lot last week but i've stopped now but I will resume my cooking on friday. I will cook lasagna for my family and we'll have a great family dinner.
다이어트 캘린더 보기, 2011년 09월 27일:
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1096 kcal
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지방: 28.56g | 단백질: 72.84g | 탄수화물: 149.22g.
아침 식사: Light Vanilla Soymilk, Raisin Cinnamon Swirl Bread, Peanut Butter. 점심 식사: Milk (Nonfat), GOLEAN Cereal, Corn Tortillas (Tortillas de Maiz), Grilled Chicken (Skin Not Eaten). 저녁 식사: 2% Milk American Cheese Singles, Whitewheat Bread, Sliced Ham (Extra Lean), Sun Chips Original. 간식/기타: Light & Fit Yogurt - Vanilla. 더보기
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