|
Woohoo! Another loss recorded today. I think I'm finally getting the hang of this WOE and activity thing.
And of course today is Easter and so I'm faced with jellybeans. I haven't eaten candy in two months (been using protein bars to satisfy sweet cravings) but I have a 150 calorie small packet of Jelly Bellys hidden in my cupboard. The package says that each bean is 4 calories. I seriously doubt that they are counting out 37.5 into each and every packet! Maybe the final bean is atypically small. Maybe I should just open the bag and find out -- but then they might find their way to my mouth!
I'm on the fence about breaking my long candy-free streak and I'd also be kicking myself out of ketosis. It's a long day yet. Happy Easter!
다이어트 캘린더 보기, 2016년 03월 27일:
|
850 kcal
|
지방: 38.11g | 단백질: 106.00g | 탄수화물: 63.50g.
아침 식사: LT Torani Sugar Free Belgian Cookie Syrup, Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Quest Cookies & Cream, LT Reservage Collagen Replenish Supplement. 점심 식사: LT Quest Cookies & Cream, Nancy's Organic Low Fat Cottage Cheese, MCT Gold Oil, Filippo Berio Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch). 더보기
|
|