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I did it, I did it! Finally I am down to goal! I didn't think I would make it before I left on my trip! I am going to stay true to plan right up until the day I leave(next Friday). Then we will see the results of a week in Florida without being so strict.
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74.6 kg
지금까지 감소한: 16.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 25일:
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1222 kcal
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지방: 88.04g | 단백질: 57.03g | 탄수화물: 50.27g.
아침 식사: Morning Coffee 2, Pace Picante Medium Salsa, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Taco Meats Beef Crumbles, Mission whole wheat carb balance soft taco (42gram). 저녁 식사: Snack Cracker, Trader Joe's Greek Style Feta Dressing, Onions, Athenos Natural Crumbled Feta Cheese, Kroger Green Bell Pepper, Lindsay Sliced Black Olives, Boiled Egg, Bob Evans Tomato Slices, Lettuce. 간식/기타: Morning Coffee 2, Tom's Pork Skins. 더보기
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주 0.5 kg 감소하기
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