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ugh... after adding in loads of exercise into my life the result is more weight?
I am seeing big changes both positive and negative in my body. but still so frustrating to see more weight.
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58 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 25일:
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1105 kcal
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지방: 72.22g | 단백질: 84.05g | 탄수화물: 18.98g.
점심 식사: Coconut Oil, Medium Egg, Philadelphia Original Cream Cheese. 저녁 식사: Philadelphia Original Cream Cheese, Ah Snoep Paprika, Medium Egg, Cucumber (with Peel), Avocados, AH Snacktomaatjes, Princess Tuna in Water. 간식/기타: Gouda Cheese, Almonds, Peanuts, Brazil Nuts, Pecan Nuts, Natures Best Isopure Chocolate, AH Geitenkaas Belegen 50+, AH Chiazaad, Droste Cacao, Alpro Amandelmelk Ongezoet. 더보기
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주 0.5 kg 증가하기
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