Mother is cooking tonight. A huge tin of French ducks in grease. 6 ducks in a ruddy gurt tin from what I can see. Her first difficulty was getting at the ducks through the grease, which was solid.
Shudder. I know 65 - 70% of my killers are from dietary fat, but I don't like fat/grease/cream on my lips and in my mouth. Mostly I make my fat up with cheese, nuts and, above all, avocados.
I may need luck. ...
I may enjoy it ... Really?? Fingers crossed. I may have to wash it all down with copious quantities of (French) red wine.
다이어트 캘린더 보기, 2016년 03월 24일:
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1544 kcal
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지방: 95.25g | 단백질: 63.26g | 탄수화물: 71.59g.
아침 식사: Clementines, Avocados, Waitrose Cornish Quartz Cheddar. 점심 식사: Gwenlas Whole Milk, Yeo Valley Natural Yogurt, Sainsbury's So Organic Organic Chestnut Mushrooms, Infinity Foods Organic Almonds, Co-Op Celery, Avocados. 저녁 식사: White Table Wine, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Red Cabbage, Wild Duck Breast Meat. 간식/기타: Infinity Foods Organic Walnut Halves, Montezuma's Montezuma's Dark Chocolate 73%, Semi-Skimmed Milk, Infinity Foods Organic Almonds. 더보기
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Sounds good. I had a large Chivas Regal this afternoon. First for a long time.
2016년 03월 24일 작성이: JockoT
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Well.....the wine sounds good, lol. Forgive my ignorance but what are French ducks...the kind that quack?
2016년 03월 24일 작성이: jmb3450
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French duck I guess go quack, with a certain je ne sais quoi :)
Boy, it was salty! I noted 125g, I don't think I had that much.
I made up for it in chocolate for pudding, and TWO glasses of wine!!!!! White, not red wine, Interesting choice. I haven't done that for a long time. Nice evening.
Tomorrow is Good Friday, hot cross buns, easy, I can't eat them.
And fish again. This time I have to present them as a fillet, not a fish pie. When we had them the other day the parents were peeved that they didn't have a fillet on the plate. They thought they had bought cod, it was pollock, aka coley and I chose a fish pie as it can look rather disappointing as a fillet. Oh well, if bare fillet is asked, for fillet they shall have. I will have to make a nice sauce to cover it.
Just idly munched on some almonds and am now over on killers for the day. Whoops...
I am still not going to weigh until they have gone.
2016년 03월 24일 작성이: Penlan
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