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Bathroom tmi:
Okay so I had next to no diary today so why am I having such and upset stomach! I used to have diahrea all the time before we found out about my lactose intolerance and sugar problem but I still get it occasionally. I think I need to start checking what I eat on these days and see if there's a common food I haven't picked up on or what because this sucks.
다이어트 캘린더 보기, 2016년 03월 22일:
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1298 kcal
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지방: 54.13g | 단백질: 57.06g | 탄수화물: 150.87g.
아침 식사: Austin Cheese Crackers with Peanut Butter (39g). 점심 식사: Bannock. 저녁 식사: Tyson Foods Boneless Skinless Chicken Breasts, Rothbury Farms Seasoned Croutons, Wish-Bone Creamy Caesar Dressing, Green Giant Romaine Lettuce. 간식/기타: Keebler Pita Crackers, Old Wisconsin Turkey Sausage Snack Sticks (14g), Yoplait Original 99% Fat Free Yogurt - Creamy Vanilla, Strawberries, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Xylitol Brownies. 더보기
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