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201.8 kg
지금까지 감소한: 18.1 kg.
남은양: 65.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 21일:
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2013 kcal
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지방: 32.95g | 단백질: 93.81g | 탄수화물: 331.40g.
아침 식사: Bananas, Suja Carrot Orange. 점심 식사: Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets, Jell-O Sugar Free Chocolate Pudding Snack. 저녁 식사: Dinner Rolls, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). 간식/기타: Strawberries, Kraft Cool Whip, Gimbal's Fine Candies Gourmet Jelly Beans, Cuties Clementines, Freshlike Mixed Vegetables, Sunkist Navel Orange, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. 더보기
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주 1.6 kg 증가하기
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