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Well its not a full pound. But its close(: Using the food tracker on this app, I found out that taco bell has less calories than subway! It's also cheaper lol. But then a couple days later I realized that taco bell has wayyyyy more fat and it gives me heartburn. Or maybe I'm pregnant and thats where the heartburn comes from. I hope I'm not pregnant tho. I want to get skinny before I get fat again LOL.
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92.3 kg
지금까지 감소한: 0.5 kg.
남은양: 17.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 09월 24일:
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1801 kcal
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지방: 88.20g | 단백질: 80.00g | 탄수화물: 173.00g.
점심 식사: Roast Beef, Processed American Cheese, Tomatoes (3 Wheels), Onions, Lettuce, Mayonnaise, Fat Free Sweet Onion Sauce, Fat Free Honey Mustard Sauce, 12" Turkey Breast. 저녁 식사: Ranch Salad Dressing, Fat Free Sweet Onion Sauce, Turkey Breast Salad. 간식/기타: Water. 더보기
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2709 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 5 분, 걷기 (느리게) - 3km/h - 15 분, 가사 - 30 분, 스탠딩 - 30 분, 휴식 - 5 시간 10 분, 숙면 - 9 시간 30 분, 앉아있기 - 8 시간. 더보기
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주 0.5 kg 감소하기
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