EmTheQueen님의 저널, 2016년 03월 18일

I just had an amazing dessert.
102 calories, 3.5grams of sugar.
A xylitol brownie with half a serving of Blue Bunny Double Strawberry ice cream. It tastes soooo good. I wouldn't have guessed it was a healthier dessert option.

다이어트 캘린더 보기, 2016년 03월 18일:
1251 kcal 지방: 52.32g | 단백질: 50.94g | 탄수화물: 150.06g.   아침 식사: 100% Whole Wheat Roll, Land O'Lakes Salted Butter. 점심 식사: Taco Bell Crunchwrap Supreme. 저녁 식사: Kraft Mozzarella with A Touch of Philadelphia, Hormel Hot Chili with Beans. 간식/기타: Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Wonderful Roasted & Salted Pistachios in Shells, Xylitol Brownies. 더보기
3505 kcal 운동: 정원 일 (원예) - 2 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기

6명이 응원합니다    응원하기   

댓글 
Did you make it yourself? I've never heard of a xylitol brownie. Sounds good though 👍 
2016년 03월 18일 작성이: FoodDiaryDaily
Does xylitol have an after taste?  
2016년 03월 18일 작성이: HCB
@FFD I can send you the recipe if you want! I modified a recipe I found on here and for one brownie it's 57 calories and 1 gram of sugar @HCB I don't notice an after taste at all and it's much sweeter than white sugar. I love it, especially since it has dental benefits and none of the harmful side effects of Splenda, Stevia, Truvia, etc.  
2016년 03월 18일 작성이: EmTheQueen
Oh boy, what's wrong with stevia? Eek I've never been a natural sweetner person but picked some up (Pure Via vanilla) and have been using a squirt here and there some days. Ugh I don't really even like the stuff to be honest I guess I just don't want to pitch it ... 
2016년 03월 19일 작성이: Mistybenner
Lol a xilitol brownie sounds like a halucigenic . What is that?? Doesn't sound natural. Stevia is 100% safe, it's natural, comes from plants. 
2016년 03월 19일 작성이: doland
My mom read an article on it and told me to avoid it, I'll have to ask her what it was. Xylitol is a natural sugar substitute made from birch bark. Fair warning though, xylitol is extremely poisonous to dogs and cats, so if your animals get into food often it probably isn't for you. For humans though, I love it. They actually make gum and toothpaste with it that dentists prescribe because it helps heal and prevent canker sores and prevent cavities. It's 10 calories and 0 sugars per teaspoon (I think. It may be tablespoon). They say it's a 1:1 ratio for substitution but since I find it so much sweeter I use 1/2:1 or 3/4:1 
2016년 03월 19일 작성이: EmTheQueen

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


EmTheQueen님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유