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Got my tom today, had a crazy day yesterday adn I went on a carb bender on tuesday. I have a ton to do today. It will all get done.. but the logistics of it all is a bit daunting. Anyway I hoep you all have a good one today. :)
다이어트 캘린더 보기, 2011년 09월 22일:
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1835 kcal
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지방: 73.03g | 단백질: 94.62g | 탄수화물: 217.79g.
아침 식사: morningstar farms mushroom lovers, fat free cottage cheese. 점심 식사: baked cheetos, relish, light bun, oscar meyer 98% fat free, corn dogs morning star farms. 저녁 식사: cashews, jets pizza. 간식/기타: skinny cow. 더보기
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2538 kcal
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운동:
숙면 - 8 시간, 휴식 - 14 시간 52 분, 스트레칭 (요가) - 8 분, 필라테스 - 1 시간. 더보기
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