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Well not quite a fast ... It was a Semi fast! Under 900 calories which is pretty huge for me :). Wasn't really all that hungry either I was surprised. Will report in tomorrow am after weigh in!
다이어트 캘린더 보기, 2016년 03월 10일:
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1023 kcal
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지방: 85.92g | 단백질: 45.56g | 탄수화물: 25.05g.
아침 식사: Sugar in the Raw Stevia in the Raw, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. 저녁 식사: Lime Juice, Mission Avocado, Arugula Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Bridgford Pepperoni, Baby Spinach. 간식/기타: Fiorucci Prosciutto Panino, Hormel Fully Cooked Bacon, Cracker Barrel Sharp Cheddar Cheese Sticks. 더보기
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Good job. I did a 30 and 24 fast this week and plan on wrapping up this week with a new 20.
2016년 03월 10일 작성이: chesgreen
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Scratch new, typing on my phone, sorry
2016년 03월 10일 작성이: chesgreen
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