What a gloriously lovely warm sunny dry Spring say. Makes me want to run and play. I was teaching all day, and didn't have time between classes properly to eat, despite taking food. So I have had an odd assortment of non-meals, and too many nuts... I feel satisfied enough. I am sure I'll pay for it tomorrow.
다이어트 캘린더 보기, 2016년 03월 10일:
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1083 kcal
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지방: 78.38g | 단백질: 56.05g | 탄수화물: 45.90g.
아침 식사: Infinity Foods Organic Almonds, Avocados. 점심 식사: Avocados, Tesco Finest Sweet Pointed Ramiro Peppers, Co-Op British Red Leicester Cheese, Clementines, Sainsbury's Celery Fresh and Crunchy, Sainsbury's So Organic Organic Chestnut Mushrooms. 저녁 식사: Infinity Foods Organic Almonds, Organic Yogurt, Ideal For Pouring, Sainsbury's Frozen Raspberries, Semi-Skimmed Milk, Beef (Lean Only Eaten). 간식/기타: Montezuma's Montezuma's Dark Chocolate 73%, Organic Walnut Halves. 더보기
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