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I just realized that in ten more lbs I will be 1/3 of the way to my final goal weight!
Currently: 40 of 150 lost
다이어트 캘린더 보기, 2016년 03월 9일:
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1370 kcal
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지방: 54.75g | 단백질: 66.75g | 탄수화물: 167.25g.
아침 식사: Austin Cheese Crackers with Peanut Butter (39g). 점심 식사: Hormel Chili with Beans, Kraft Mozzarella with A Touch of Philadelphia. 저녁 식사: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. 간식/기타: Blue Bunny Sweet Freedom Fudge Bar, Hellmann's Real Mayonnaise, Great Day Farms Hard Boiled Eggs, Wonderful Roasted & Salted Pistachios in Shells. 더보기
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