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this whole week i've been sick with a cold. it's affecting my chest, throat, and neck. and since i'm an asthma patient, well... it's a lot worse for me.
lately i haven't been feeling up to par with appetite and eating habits. and espcially exercising which there is none of at the moment. just today i had to eat 2 chocolate candy bars just so my caloric intake of the day reached 1000 calories. I think that's pretty bad...
다이어트 캘린더 보기, 2009년 11월 8일:
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1128 kcal
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지방: 55.29g | 단백질: 33.78g | 탄수화물: 127.90g.
점심 식사: orange chicken, fried rice, Chow Mein Noodles. 저녁 식사: orange chicken, fried rice, chow mein noodles. 간식/기타: hershey's milk chocolate with peanuts. 더보기
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