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The water weight is still dropping at a good clip now that I've stopped scarfing down the Beanitos bean chips. Had a great morning taking a walk with my wife and dog, installing the new Husky floor mats in my new pickup and putting in a new battery box and oversized marine battery on our travel trailer. Spent the afternoon at work and will try to be out of here by 6:00 pm or so. Still have several corporate returns to knock out but I'm sure that I'll have them done by the March 15 deadline. I hope everyone has a wonderful Sunday.
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93.7 kg
지금까지 감소한: 56.0 kg.
남은양: 7.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 03월 6일:
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1149 kcal
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지방: 43.88g | 단백질: 93.34g | 탄수화물: 97.65g.
아침 식사: Starbucks Sugar Free Vanilla Syrup, Coffee. 점심 식사: Skinless Chicken Breast, Fresh Gourmet Dried & Sweet Cranberries, Pepperidge Farm Seasoned Croutons, Spinach, Tomatoes, Great Value Shredded Mild Cheddar Cheese, Pizza Hut 12" Medium Meat Lovers Pan Pizza. 저녁 식사: Mission Carb Balance Small Fajita Tortillas, Borden Fat Free American Cheese Singles, Wal-Mart Pork Sirloin Boneless Chops Thin, Egg. 간식/기타: Borden Fat Free Sharp Cheese Singles, Mission Carb Balance Whole Wheat Tortillas (28g), Bell Plantation PB2 Powdered Peanut Butter, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. 더보기
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2529 kcal
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운동:
걷기 (중간) - 5km/h - 1 시간 5 분, 휴식 - 14 시간 55 분, 숙면 - 8 시간. 더보기
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주 2.5 kg 감소하기
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 댓글
2016년 03월 6일 작성이: warrenwinter
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Those chips are pretty salty. I had to quit eating the Pork Rinds for that same reason. I used to eat a bag for lunch. LMAO!
2016년 03월 7일 작성이: Mom2Boxers
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Thanks for all the support and great comments. I dropped another 8/10 of a pound today. I'm working hard to stick to my new "Recycled Vegetarian" diet. I'm trying to only eat things that eat Vegetables or come from things that eat vegetables. So no tigers, lions, shark, eagles, etc. :-) Happy Monday Everyone. I hope everyone has a wonderful week!
2016년 03월 7일 작성이: TXSnowman
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Just read this ... hee! hee! No eagles or tigers? Drat!
2016년 03월 10일 작성이: Mom2Boxers
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