Bcoulal님의 저널, 2016년 03월 4일

I find myself eating very little lately. Most of the time I don't even feel hungry, but I have to remind myself every 24 hours that I have to eat something. Today I completely forgot to eat and had a late breakfast, after a 27 hour fast.

It's so weird that I no longer crave or even think about food anymore. After 60 days, -41 pounds lost, and 21 total days of fasting combined, you'd think I'd be starvin like Marvin, but I'm not. I'm completely satiated and eating is now more of an option than a necessity.

다이어트 캘린더 보기, 2016년 03월 4일:
1008 kcal 지방: 88.06g | 단백질: 61.16g | 탄수화물: 1.35g.   아침 식사: Kerrygold Unsalted Pure Irish Butter, Baked or Broiled Sea Bass. 더보기

6명이 응원합니다    응원하기   

댓글 
WOW! 
2016년 03월 4일 작성이: kpwcalories
I can appreciate where you're coming from and I've gotten to the point where when I do eat I feel unpleasantly full off of very little food. I'm going to assume it's a positive and roll with it. Great job on your fast, brother, you're a heckuvan inspiration!  
2016년 03월 4일 작성이: 1point21gigawatts

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Bcoulal님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유