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I joined fat secret in 2012 and was really happy with the site. It's been almost 2 years though since I've been on. I gained all my weight back. Not just because I stopped coming onto the site, but because of a number of slip ups that got out of control. I was sitting at my daughters gymnastics class tonight and felt like going to the gym, so I did. I'm here to get back into some good habits once again and get my weight down. I'll weigh in tomorrow morning. :)
다이어트 캘린더 보기, 2016년 03월 3일:
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3301 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 10 분, 타원형 트레이너 - 10 분, 걷기 (운동) - 5.5km/h - 10 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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