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Spring has sort of sprung here in the mid Atlantic. Lovely sunny breezy and not freaking freezing. Finally. And it's going to snow Thursday. Smh.
I remember my acupuncturist told me it takes a TREMENDOUS amount of energy to transition from winter to spring for our bodies it is the most stressful seasonal transition. And this is embedded in our core, hard wired after all the years of evolving. Then I think well what if the weather fluctuates all crazy-like (read: MD). Everyone seems to be in a weird place right now ... Maybe it *is* the crazy weather ...?
다이어트 캘린더 보기, 2016년 03월 1일:
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1291 kcal
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지방: 97.84g | 단백질: 76.18g | 탄수화물: 30.88g.
아침 식사: Boar's Head Black Forest Deli Ham, Sargento Natural Swiss Cheese, Kerrygold Pure Irish Butter, Egg, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw. 점심 식사: Frieda's Jicama, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Bridgford Pepperoni, Baby Spinach, Mission Avocado. 저녁 식사: Echo Falls Scottish Salmon. 더보기
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LOL. you have no excuse! Your weather is always nice!!!
2016년 03월 1일 작성이: lotusblossom2112
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I know what you mean, I'm stressed that I went to Trader Joe's, and fell in love a half dozen times. I mean c'mon, I'm 65 years old.
2016년 03월 1일 작성이: warrenwinter
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I totally get it, especially if you have allergies and then your body is working even harder!
2016년 03월 1일 작성이: skwhite
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You're in the mid-Atlantic? Sailing? *snicker* I start taking antihistamines (the real one's not the fake ones) as soon as the snow starts to melt. Snow mold is no joke. The dust is hot on its heels.
2016년 03월 2일 작성이: northernmusician
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LOL. Yup. Sailing.....Maryland actually and you are right about allergies and I suppose I should have considered that with how crappy I feel as I have to already take allergy meds year round. Oral and nose spray. And in the season I add an inhaler if it settles into my chest. Lovely.
And last night I ate a bowl of pasta and I cannot tell you how absolutely physically sick and terrible I feel today. And bloated. So bloated I can hardly believe it actually.
I also think I need to eliminate dairy again. I was lactose intolerant. Thought maybe it went away but I think that is part of what is wrong lately j am eating SO much cheese and cream ... It's just bad for me. I seriously feel like I want to throw up. I want to hire Majohn to come and kick my ass!!!
Warren! Fell in love with people or food?? Lol. You're never too old to feel the pull ... Especially in Springtime!!!
2016년 03월 2일 작성이: lotusblossom2112
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