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Went on a long walk this morning and plan to do another one at the barn this afternoon. Gotta balance it out because I realllllly want my leftovers for dinner but I need to earn it. Focus focus focus, I've got three more lbs to lose by next Tuesday!
This is going to be a rough week. Mom got some take and bake pizzas, which I can have if I have a lower calorie breakfast, and Friday is our biweekly eating out day. Do I get bonus points if I lose the three lbs with all of this?
다이어트 캘린더 보기, 2016년 02월 29일:
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1362 kcal
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지방: 54.52g | 단백질: 46.12g | 탄수화물: 174.01g.
아침 식사: Butter (Salted), Beckmann's Classic French White Bread. 점심 식사: Maruchan Ramen Noodle Soup - Beef Flavor. 저녁 식사: Little Caesars Hot-N-Ready Pepperoni Pizza. 간식/기타: Mt. Olive Pickle Pak Kosher Dill Petites, Blue Bunny Sweet Freedom Bunny Tracks. 더보기
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3076 kcal
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운동:
걷기 (중간) - 5km/h - 45 분, 휴식 - 15 시간 15 분, 숙면 - 8 시간. 더보기
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