다이어트 캘린더 보기, 2024년 09월 21일:
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2610 kcal
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지방: 87.83g | 단백질: 140.40g | 탄수화물: 319.61g.
아침 식사: Whole Foods Market Chicken Salad Wrap, Organic Valley Lactose Free Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Sweet Garden Black Sesame Powder, Bananas, Espresso Coffee. 점심 식사: Peanut Oil, Azuma Gourmet Seaweed Salad, Kirkland Signature Wild Alaskan Sockeye Salmon, Sweet Potato . 저녁 식사: Rice Noodles (Cooked) , Shrimp, Sweet Potato , Rice Noodles (Cooked) . 간식/기타: Kirkland Signature Organic 2% Reduced Fat Milk, Kirkland Signature Organic Hummus, Celery , Carrots . 더보기
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