Feeling like crap today, dont want to do anything, weighing in tonight, in bad form,will persevere but really not in the zone.
다이어트 캘린더 보기, 2009년 11월 4일:
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584 kcal
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지방: 0.00g | 단백질: 2.00g | 탄수화물: 142.00g.
아침 식사: fruit & protein smoothie. 점심 식사: fruit protein smoothie. 더보기
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2920 kcal
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운동:
정원 일 (원예) - 20 분, 운전 - 1 시간, 가사 - 2 시간, 책상 업무 - 4 시간 30 분, 달리기 - 10km/h - 50 분, 숙면 - 9 시간 40 분, 휴식 - 5 시간 40 분. 더보기
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댓글
Hi mom04 it is I mom02 sorry you are crap feeling today tonight will make all better. Look forward to friday. fun
meg
2009년 11월 4일 작성이: meggieg
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Hi Meggie G,
This is great, i finally have a buddy, it was real lonely there for a while, not to mention pathetic this is cool, feeling better already
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Hi sis
Just finished my thready for 30 min from the website you posted on threadmills yesterday. Really exciting. before i did my thready i put a funny soup in the crockpot, sweet potato, onion,carrot, parsnip and stock it is cooking and i am wondering if i should put in ginger. I will let you know if i can eat it.
meg
2009년 11월 4일 작성이: meggieg
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Hi Meggie,
so glad to hear the workout on treadie worked for you, at the meeting last night she spoke only of soup soup soup, it really does fill you up so get cookin girl
talk soon
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