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Omg I'm not sure what the heck is going on. I've not eaten so much in a while. I read others peoples stuff here and I see lots of folks having bad days so I guess that's normal but I feel like crap. And I'm full. And contemplating what I'm eating next. And didn't have a bad day or anything. But I did listen to my best friend who has a perfect body whine "oh I'm so fat". She's a size 8. And perfectly shaped. Is it wrong to want to punch your best friend sometimes?? What the hell is wrong with us? Even people who look GREAT think they look bad.
다이어트 캘린더 보기, 2016년 02월 26일:
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2225 kcal
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지방: 148.41g | 단백질: 145.03g | 탄수화물: 85.61g.
아침 식사: Bridgford Pepperoni, Sargento Classic Sharp Cheddar Cheese, Mission Avocado, Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee. 점심 식사: Cooked Green Peppers and Onions (Fat Added in Cooking), Baja Fresh Mexican Grill Chips and Guacamole, Harris Teeter Angus Beef Loin New York Strip Steak, Shrimp. 저녁 식사: Ghirardelli Dark Chocolate Intense Dark 72%, Frank's Red Hot Original Cayenne Pepper Sauce, Kerrygold Pure Irish Butter, Sargento Classic Sharp Cheddar Cheese, Mixed Salad Greens, Foster Farms Boneless Skinless Chicken Breast Tenders. 더보기
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My dad told me today that I needed to eat more. Then he told me that keeping the weight off will be hard. Yeah, what's wrong with people?!
2016년 02월 26일 작성이: 1point21gigawatts
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2016년 02월 26일 작성이: kpwcalories
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Hang in there! Lots of people have unsaid issues. Even though they aren't fighting the fight that we are. I was bullemic and anorexic at the same time years ago. Hiding it is easy. Facing it is a damn big accomplishment . Saying you have a problem with food, mad props to you!
2016년 02월 26일 작성이: kristigarrett
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To both of you, @LB *and* @Kristi!!!!
2016년 02월 26일 작성이: kpwcalories
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I mentally punch my friends in the throat all the time. ;) But that's why I keep them as friends... they have a different perspective, and even though it's annoying at times, it always keeps me on my mental toes and makes me think about what's important, what's not, etc.
2016년 02월 27일 작성이: RkTkFx
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LOL. Mental throat punch. I love that.
Thanks guys. I appreciate the support. And glad that saying stuff out loud is a good thing...if I can't eat right at least I can own up to it :) Haven't eaten today at all. The scale made me cry.
2016년 02월 27일 작성이: lotusblossom2112
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