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I love Fat Secret. This is a truly amazing community of people.
I love the way people are so open and keen to offer help and advice. It makes the whole journey of weight loss so interesting and complete. I love learning new things and some of the new things I have learned on here have honestly been life changing for me.
We all have such different aims, needs, experiences, biology, lives, personalities.... with one common aspect - a focus on weight.
I love seeing how what works for one doesn't work for another. I love reading the snapshot glimpses into people's lives and cultures.
Maybe I need to get out more..... I do live in pretty much isolation on a wet and windy West Wales hillside with no TV radio or printed publications or advertising and often see nobody from one week to the next.....
다이어트 캘린더 보기, 2016년 02월 26일:
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1478 kcal
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지방: 92.29g | 단백질: 83.13g | 탄수화물: 66.81g.
아침 식사: Infinity Foods Organic Almonds, Sardine (Drained Solids with Bone in Tomato Sauce, Canned), Co-Op Celery, Tesco Wensleydale Cheese, Green Cabbage, Brussels Sprouts, Ginger, Extra Virgin Olive Oil, Yeo Valley Butter, Shiraz Wine, Spinach, Sainsbury's So Organic Organic Chestnut Mushrooms, Lemon, Tomatoes. 점심 식사: Whole Milk, Coffee (Brewed From Grounds), Infinity Foods Organic Coconut Chips, Clementines. 저녁 식사: Montezuma's Montezuma's Dark Chocolate 73%, Beef (Lean Only Eaten), Non Alcoholic Wine, Yellow Sweet Peppers, Brussels Sprouts, Extra Virgin Olive Oil, Green Cabbage, Aubergine, Yeo Valley Butter, Lemon, Ginger, Avocados. 간식/기타: Semi-Skimmed Milk. 더보기
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