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Today is good! We've been at the barn so I have been grooming horses and bringing them back and forth between the pasture and barn. I've also been driving and will go out tonight to meet the new pig.
I also tested my blood sugar while fasting this morning and was at 73 mg/dL, the recommendation being between 70-120 (I think)
다이어트 캘린더 보기, 2016년 02월 25일:
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1379 kcal
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지방: 66.50g | 단백질: 100.94g | 탄수화물: 90.95g.
아침 식사: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter. 점심 식사: Kraft Mexican Style Taco Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Boneless Pork Sirloin Roast. 저녁 식사: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Shake 'n Bake Original Chicken, Kraft Macaroni and Cheese Original, Del Monte Canned Corn. 간식/기타: Blue Bunny Sweet Freedom Fudge Bar, Hidden Valley Ranch Salad Dressing, Air Popped Popcorn, Butter (Salted), Jell-O Sugar Free Chocolate Pudding Snack. 더보기
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