|
Well shoot. I've gone from struggling to stay under my calories to struggling to meet them. I suppose that isn't too bad considering I want to lose weight but it's not as though I'm not eating. I'm eating six times a day at least, something I never used to do. I've always been more into snacks and forgetting to eat, not three meals and three snacks a day to try to meet a calorie goal.
다이어트 캘린더 보기, 2016년 02월 23일:
|
1270 kcal
|
지방: 50.09g | 단백질: 48.26g | 탄수화물: 141.74g.
아침 식사: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter. 점심 식사: Hormel Hot Chili with Beans, Kraft 2% Milk Shredded Mozzarella Cheese. 저녁 식사: Broccoli, Betty Crocker Tuna Helper - Creamy Broccoli. 간식/기타: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Butter (Salted), Air Popped Popcorn, Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom Bunny Tracks. 더보기
|
|