|
Almost back to where I was when I first got fat secret. This is what yo yo dieting does. Now on Mounjaro i feel in control rather than food controlling or thoughts of food controlling me. I know I’ll be successful. No more dieting for me. Healthy living with v limited processed food.
|
106.5 kg
지금까지 감소한: 0 kg.
남은양: 21.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 08월 31일:
|
1460 kcal
|
지방: 67.76g | 단백질: 88.65g | 탄수화물: 116.39g.
점심 식사: Oak Lane Caesar Dressing, Tesco Medium Avocado, Tesco Simple Side Salad, Tesco Chilli & Lime King Prawns, Tesco Sweet Chilli Hot Smoked Salmon Fillet. 저녁 식사: Lidl Sandwich Baguette, Marks & Spencer Chargrilled Chicken Salad. 간식/기타: Danone Getpro Protein Pudding Chocolate Hazelnut, Lidl Butter Croissant. 더보기
|
주 1.7 kg 감소하기
|