dbdmom님의 저널, 2016년 02월 18일

What the heck?!?! It's Thursday, so I'm a few days past my Sunday indulgence day, and granted, it was Valentine's Day this Sunday and I did enjoy...everything, but it is otherwise Lent, and I have actually reduced my calorie intake every other non-Sunday day...and I am back up to 150 this morning?!?!?!

My doctor did change my blood pressure meds (since I was doing so well) and removed the diuretic that I previously had. Could that be it?!

ARGH!
68.0 kg 지금까지 감소한: 19.5 kg.    남은양: 6.8 kg.    다이어트 실행도: 합리적.
주 1.7 kg 증가하기

5명이 응원합니다    응원하기   

댓글 
Yep. Water. Replace your water intake with green tea (decaf) as it's mildly diuretic. Just be careful, diuretics lower blood pressure so you don't want to get too strong a diuretic like a targeted herbal plant. the green tea should do just fine. 
2016년 02월 18일 작성이: dayberndt
Will try to add back some green tea drinkin'. Thanks. 
2016년 02월 18일 작성이: dbdmom
Congrats on your improved health!!!!! The weight thing will sort itself out, and a few pounds there are annoying but matter less than the BP issue. Really happy to hear you are having positive health outcomes, not just looking even cuter. :-) 
2016년 02월 18일 작성이: kpwcalories

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


dbdmom님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유