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It’s moving fast now…
And this morning I don’t feel the desire to eat.
But I had a desire to do a handstand yesterday and guess what… I did more than one…
Ps: remember your age when you do silly things you use to to at this weight and so many years ago. ♥️
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75.7 kg
지금까지 감소한: 134.3 kg.
남은양: 5.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 08월 25일:
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1473 kcal
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지방: 53.95g | 단백질: 64.45g | 탄수화물: 173.49g.
아침 식사: Woolworths Cocoa Nibs, Mojo Me MCT Oil, Apples , Jungle Oats. 점심 식사: Orange, Sweet Potato , Biogen Iso-Whey Premium Chocolate Brownie, Egg (Whole) . 저녁 식사: Woolworths Butter Scones, Butter , Curry Powder , Sweet Potato , Lettuce Salad with Assorted Vegetables, Woolworths Butter Beans. 간식/기타: Molasses , Coffee with Milk. 더보기
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주 4.9 kg 감소하기
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