ThebigRat님의 저널, 2024년 08월 24일

Gonna try drinking water only since my pop and juice intake significantly increase the amount of sugar I consume everyday. I swear my family goes through pop like it’s crack, so I’m definitely gonna try and go back to only drinking water. It is hard as hell though 😫 Wish me luck xx 💧💧💧

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Yes, drinking water is a must. It is so hard to start but it is worth it, the body will say thank you. Luck 
2024년 08월 25일 작성이: MaryWinchester89
Thanks! It’s been going well so far. I’ve had a couple chugs of juice from the jug but I’ve been drinking only water since! Hopefully I see a change soon! 
2024년 08월 28일 작성이: ThebigRat

     
 

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