ahau11님의 저널, 2016년 02월 16일

it's my birthday today & my husband forgot that it was my birthday & for forgot to wish me as well. my sis reminded him so lets see if he does something special for dinner. no gym tonight :)

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3134 kcal

지방: 128.85g | 단백질: 83.85g | 탄수화물: 419.41g.   아침 식사: Corn Flakes, Whole Milk. 점심 식사: Yellow Cake with Icing (Home Recipe or Purchased), Cupcake with Icing, Tim Hortons Everything Bagel with Cream Cheese. 저녁 식사: Bon Appetit Cream Cheese Cake, Pastry filled with Potatoes and Peas (Fried), Cooked Dry Chickpeas, Saffron Road Chicken Biryani. 간식/기타: Tangerine. 더보기

1612 kcal

운동: 요리 - 15 분, 책상 업무 - 6 시간, 휴식 - 9 시간   45 분, 숙면 - 8 시간. 더보기