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다이어트 캘린더 보기, 2024년 08월 12일:
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1435 kcal
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지방: 73.73g | 단백질: 108.47g | 탄수화물: 73.82g.
아침 식사: Butter (Salted) , Egg White , Pineapple , Mozzarella Cheese, Mushrooms , Sliced Ham, Egg. 점심 식사: Chicken Wing Meat and Skin (Roasted, Cooked) , Lancewood Smooth Cottage Cheese Plain Low Fat, Woolworths Brown Sandwich Thins, Tuna in Water (Canned). 저녁 식사: Lamb Chop, Chicken Thigh (Skin Not Eaten), Woolworths Broccoli & Cauliflower Florets, Woolworths Fresh Mushroom Sauce, Carrots . 간식/기타: Kiri Double Cream Plain Yoghurt, Pineapple , The Harvest Table Multi Collagen Granules, Black Cat Crunchy Peanut Butter, Eden Yoghurt Coated Dates. 더보기
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