lotusblossom2112님의 저널, 2016년 02월 12일

Whoo hoo!

다이어트 캘린더 보기, 2016년 02월 12일:
1733 kcal 지방: 124.65g | 단백질: 123.87g | 탄수화물: 31.21g.   아침 식사: Valued Naturals Natural Cashews, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Cabot New York Extra Sharp Vermont Cheddar Cheese, Egg (Whole), Coffee, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. 점심 식사: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). 저녁 식사: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). 간식/기타: Valued Naturals Natural Cashews, Frieda's Jicama, Valued Naturals Natural Cashews. 더보기

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And it's weird because I overate two days in a row. And already this am. My son is sick. And I've got pms lol so I'm eating everything in sight. But it all happens to be diet friendly. Except a small slice of ice cream cake for a birthday party at work I've stuck to only what's allowed ....  
2016년 02월 12일 작성이: lotusblossom2112

     
 

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