|
다이어트 캘린더 보기, 2024년 08월 7일:
|
2504 kcal
|
지방: 118.38g | 단백질: 138.36g | 탄수화물: 217.26g.
아침 식사: Woolworths Naartjies, Pineapple (Extra Sweet) . 점심 식사: Flora Pro-Active Low Fat Spread, Mixed Vegetables (Frozen) , Chicken Breast. 저녁 식사: Flora Pro-Active Low Fat Spread, Fish Cakes, Sasko All in One White Bread. 간식/기타: NPL 100% Whey Isolate, Simba Ghost Pops. 더보기
|
|