|
Ñam ñam
다이어트 캘린더 보기, 2024년 07월 29일:
|
1579 kcal
|
지방: 44.87g | 단백질: 121.35g | 탄수화물: 181.86g.
아침 식사: Nescafé Tradición, Plátano, Loncoleche Yogurt Protein Frutilla, Colun Leche Cultivada Light (200ml), Regimel Duraznos en Cubitos, Notco Not Snack Bar Protein Almond Salted Caramel, Frutillas, Avena, Chia. 점심 식사: Tomates, Dole Lechuga Escarola, Arroz Blanco Cocido, Friboi Huachalomo, Coliflor, Pepino (Pelado). 저녁 식사: Abrantes Champiñon Blanco, Huevo Revuelto, Santa Rosa Cream Cheese Light, Kingsbury El Pan Perfecto, Café Gold Café Descafeinado, Super Pollo Pechuga Acaramelada. 간식/기타: Manzana, Colun Yoghurt Batido Light Sabor Damasco. 더보기
|
|