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Sushi teiii
다이어트 캘린더 보기, 2024년 07월 25일:
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1100 kcal
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지방: 18.98g | 단백질: 75.26g | 탄수화물: 166.51g.
아침 식사: Cucumber (with Peel), Garlic, Pokcoy/ Sawi Sendok, Greenco Jamur Enoki, Salmon, Alfamart Nasi Merah, Carrots, Nasi Putih (Beras Biasa), Kikkoman Kecap Asin Khas Jepang. 점심 식사: Sawi Hijau / Caisim, Kikkoman Gochujang, Greenco Jamur Enoki, Salmon, SuperIndo Sawi Putih, Skinless chicken breast / fillet dada ayam, Alfamart Nasi Merah, Nasi Putih (Beras Biasa). 간식/기타: Beorganik Almond Milk Powder, Van Houten Cocoa Powder, Sunpride Golden Pear, Greenfields Fresh Milk, Nescafe Classic, Kapal Api Krim Kafe non Dairy Creamer, Vitmaker Fiber Drink. 더보기
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