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Day one of my new heart healthy diet: Baked oatmeal with walnuts and banana.
다이어트 캘린더 보기, 2024년 07월 25일:
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1117 kcal
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지방: 56.13g | 단백질: 37.61g | 탄수화물: 118.20g.
아침 식사: Bananas , Walnuts, Quaker 100% Whole Grain Oatmeal. 점심 식사: Dole Spring Mix Salad, Meijer Rye Bread, Meijer Creamy Peanut Butter. 저녁 식사: Albertsons Hard Boiled Egg Whites, Brown and Serve Reduced Fat Turkey Sausage, Clover Valley Sliced Swiss Cheese, Lamb Weston Super Crispy Tots. 간식/기타: Meijer Original Rippled Potato Chips, Waterloo Sparkling Water, Snow or Sugar Snap Peas . 더보기
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