Personal goal for the week is no sugary foods. :) So far, so good!
다이어트 캘린더 보기, 2009년 10월 27일:
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1435 kcal
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지방: 53.03g | 단백질: 79.98g | 탄수화물: 173.13g.
아침 식사: apple, nonfat milk, earl grey tea. 점심 식사: blue cheese dressing, lettuce, top sirloin. 저녁 식사: Snow or Sugar Snap Peas, chicken breast, lean cuisine delux pizza. 간식/기타: brussel, egg noodle, Whole wheat pasta, Natural Greens Supplement Drink, pear, almonds. 더보기
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