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다이어트 캘린더 보기, 2024년 07월 22일:
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1003 kcal
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지방: 31.85g | 단백질: 48.32g | 탄수화물: 130.85g.
아침 식사: Tony Ferguson Dietary Fibre Powder, Weet-Bix Weet-Bix, Milk, Woolworths Raw Honey. 점심 식사: Lancewood Cheese, Toasted 100% Whole Wheat Bread. 저녁 식사: Whole Wheat Bread, Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). 간식/기타: Coffee with Milk and Sugar, Green Tea. 더보기
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