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6 am: 146.4 lb.
Fish and chips yesterday, with restaurant coleslaw. So that was NOT strictly keto. And I did major keto snacking between 10-11 pm, due to that meal wasn’t enough calories for a day.
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66.4 kg
지금까지 감소한: 0 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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주 2.5 kg 감소하기
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