Had a baby so.. fair enough :)
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75.9 kg
지금까지 감소한: 0.5 kg.
남은양: 15.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 16일:
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1393 kcal
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지방: 71.31g | 단백질: 46.78g | 탄수화물: 132.92g.
아침 식사: Demerara Sugar, Oat Milk, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Coffee (made from Ground), Tesco Demerara Sugar. 점심 식사: Heinz Light Mayonnaise, Tesco Ceasar Dressing, Tesco Cucumber, Meadow Fresh Sunkissed Tomatoes, Cos or Romaine Lettuce , Trattoria Alfredo Ultra Thin & Crispy Chicken Pizza. 저녁 식사: Tesco Salad Tomatoes , Batts Caesar Dressing, Cucumber (with Peel), Tesco Salt & Pepper Ridge Chips , Cos or Romaine Lettuce , Heinz Light Mayonnaise, Linda Mccartney Vegetarian Chicken Pesto Burgers, Deluxe Brioche Bun. 간식/기타: Mister Choc Milk Chocolate . 더보기
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주 0.3 kg 증가하기
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