Time: 7:10 AM Glucose Reading: 128 Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:24 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98 Range (70% to 99%)
❤️ Pulse Rate Reading: 57 ❤️ Range (60 to 128 bpm)
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 14일:
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2270 kcal
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지방: 96.53g | 단백질: 122.20g | 탄수화물: 227.44g.
아침 식사: Happy Farms Deli Sliced Swiss Cheese, Goldenhen Eggs, Member's Mark Uncured Canadian Bacon, Einstein Brothers Bagels Ancient Grain - Classic Bagels, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Tuna Sandwich. 저녁 식사: Cheddar's Fresh Steamed Broccoli, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . 간식/기타: Lactaid 4% Cottage Cheese with Pineapple Added, Member's Mark Chocolate Chunk Cookies. 더보기
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안정된 체중
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