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다이어트 캘린더 보기, 2024년 07월 8일:
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1686 kcal
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지방: 87.89g | 단백질: 112.98g | 탄수화물: 114.99g.
아침 식사: Scrambled Egg (Whole, Cooked) , Sunsweet Dried Pitted Prunes, Trader Joe's Raw Pumpkin Seeds, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple. 점심 식사: Raw Generation Vanilla Cashew, Spinach , Bob's Red Mill Hemp Protein Powder. 저녁 식사: Rockfish Tilapia, Vigo Squid in Ink Sauce, Puerto Rican Style Stewed Codfish (Bacalao Guisado). 더보기
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