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다이어트 캘린더 보기, 2024년 07월 3일:
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1185 kcal
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지방: 22.10g | 단백질: 127.98g | 탄수화물: 120.00g.
아침 식사: Stauffer's Original Animal Crackers, Quest Salted Caramel Protein Shake, Vital Proteins Collagen Peptides, Nescafe Taster's Choice Original Gourmet Instant Coffee. 점심 식사: Quest Protein Chips Sour Cream & Onion, Kraft Light Mayonnaise, Sara Lee 45 Calories & Delightful White Bread, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Nestle Media Crema Table Cream Lite, La Banderita Yellow Corn Tortillas, Pechuga de Pollo Cruda, Kraft Fat Free Shredded Mozzarella Cheese. 간식/기타: Stauffer's Original Animal Crackers, Smucker's Sugar Free Caramel Syrup, Quest Salted Caramel Protein Shake. 더보기
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