After today only 3 more Radiotherapy sessions to go, not really been dieting just not having so many evening snacks.
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69.5 kg
지금까지 감소한: 0 kg.
남은양: 6.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 3일:
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1610 kcal
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지방: 89.75g | 단백질: 70.70g | 탄수화물: 120.25g.
아침 식사: Almond Croissant, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Flora Buttery, White Bread , Chicken Thigh, Egg Omelette or Scrambled Egg with Cheese. 저녁 식사: Sugar, Brooklea Light Vanilla Flavour Yoghurt, Strawberries , PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sainsbury's Smooth Spreadable Brussels Pate, Lidl Low GI Multiseed Bread. 더보기
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주 0.4 kg 감소하기
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