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Dinner: boiled seafood, boiled egg with garlic sauce :)
다이어트 캘린더 보기, 2024년 07월 1일:
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1089 kcal
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지방: 42.80g | 단백질: 79.70g | 탄수화물: 90.24g.
아침 식사: Nutrific Nutrific, Sugar, Milk. 점심 식사: Woolworths Hass Avocado, Toasted 100% Whole Wheat Bread. 저녁 식사: Hard-Boiled Egg , Cape Point Seafood Mix, Canned Shrimp, Crayfish (Crawfish), Farmed Crayfish (Mixed Species, Cooked, Moist Heat) . 간식/기타: Pick n Pay Small Yellow Apples. 더보기
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