|
I'm very proud of myself! Today we took my sister to the airport and went to the mall. Even though we had pizza for lunch, got Starbucks and got candy from Sees, not only did I stay within 1400 calories, but I also had my first day without a single gram of sugar!
다이어트 캘린더 보기, 2016년 01월 27일:
|
1395 kcal
|
지방: 74.00g | 단백질: 65.25g | 탄수화물: 125.50g.
아침 식사: Old Wisconsin Turkey Sausage Snack Sticks (14g). 점심 식사: Sbarro Pepperoni Pizza. 저녁 식사: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft 2% Milk Shredded Mozzarella Cheese. 간식/기타: Sorbee Sugar Free Dark Chocolate Bar, See's Candies Sugar Free Dark Almonds, Starbucks Unsweetened Iced Coffee, Starbucks Sugar Free Vanilla Syrup. 더보기
|
|