|
Very bloated, haven’t gone to the bathroom enough, might be dehydrated, ate when I wasn’t hungry yesterday, unhealthy choices, need to just take a break and do liquids today so I don’t add to all the food already stuck in my system. I don’t feel so great. Lack of sleep and stress lately, today and this weekend should be better, fingers crossed
|
73.9 kg
지금까지 감소한: 1.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
|
주 3.2 kg 증가하기
|